Here’s to becoming our best selves
I’m not exactly the healthiest person around. I hardly sleep, I drink too much coffee, I try to skip carbs—only so I can eat more chocolate and salty food. There’d never been a strong sense of order when it came to my physical health, but things took a turn last year, when I decided to make lifestyle changes and workout commitments that worked for me.Â
That meant no more fast-tracking. No more starving my way to losing ten pounds or following cult exercise trends that everyone else loved but I detested. When I started prioritizing my likes and dislikes, my schedule, even my personality, that’s when I found a lifestyle (intermittent fasting) and workout (high intensity interval training) that changed me and my body for the better.
In the spirit of finding the perfect person-to-exercise match, Wonder is putting out this quiz into the world. Based on the kind of body you want to achieve, the way yourself and the amount of cash you’re willing to drop, which workout should you try out and commit to this year?
Well, only one way to find out!
Quiz: Which Workout Should You Commit To This Year?
Which of these celebrities is your #fitspo?
When it comes to exercise, you prefer…
Choose one aspect of physical fitness you want to improve.
How much are you willing to spend for a workout session?
Alright, now for a palate cleanser: which drink represents you best?
Which word describes you best?
Quiz: Which Workout Should You Commit To This Year?
Art Alexandra Lara