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All that screen time and late-night watch parties; you ought to take care of your eyes

In the time of lockdown, self-care takes shape in mornings, afternoons and nights with my dogs

No, it’s not to upskill or be more productive  It’s been eight weeks since enhanced community quarantine was announced. Today’s weather is 36 degrees hot but feels more like a 41. I can easily relieve myself with a cold shower

We're slap bang in the middle of a worldwide health crisis—we could certainly do with less of these five things

Notable body transformations right this way  So you want to be fitter and healthier? Same. It’s good to know that there’s a workout out there designed for women by a woman that shares the get strong, not just slim philosophy. Enter

Here's to taking the unshaven pits and the body (hair) positivity beyond the quarantine

These viral creative projects bring together communities, albeit from a distance

Comfort, support and more—Nike offers innovative solutions  Every girl needs that piece of apparel that works just as hard as you and I do. One that’s comfortable to wear during workouts or underneath everyday clothes and offers support that doesn’t diminish

Understanding the problem with strong-casting women

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