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Looking to try a new workout in 2020? We give you a starting point.

Contemporary philosopher and writer Alain de Botton argues the case for practical religion

Or “a cognitive bias in which people wrongly overestimate their knowledge or ability in a specific area”  This year, I’m celebrating my tenth year in the publishing business. But my experience, when I think long and hard about it, sometimes feels

Where does the divide lie between spirituality versus religion?

As the new year approaches, what things do we want to bring and leave in 2019?

“At some point in life, I’d forgotten to feel the full spectrum of feelings”  How often have you and I heard the expression, “mind over matter?” In my experience, countless; said to me by family, peers, immediate supervisors and most especially

You and I might’ve been wrong about everything  For a while now, a colleague and I have noticed a behavioral pattern among fresh graduates and new-to-the-workforce job seekers. They all seem to speak from a this-is-what-I-deserve perspective because they came from

Lessons on changing mindsets, waking up and sleeping early, and the tools you need to do it all  There was a time when mothers were limited to staying home to take care of their children while career-driven women were predicted to

Are toothy tabs (that’s toothpaste in tablet form) any different from the real thing?

To further create a "less pressurized environment where people feel comfortable expressing themselves" 

From Yeezus to Jesus, who really gets a say in this man's salvation—or anybody else's for that matter 

Clean your ears, folks. This deserves a listen.

The importance of flossing the mind and what you can do to maintain good mental hygiene

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