Getting So Serious about 2020 Body Transformations, We Launched a Workout Series
‘Work (Out) From Home With Nikki Torres’ is here
At-Home Yoga Workouts To Help You Flow Through The New Normal
Socially distanced, spiritually connected
The Workout That Works: Kayla Itsines’ Bikini Body Guide
Notable body transformations right this way So you want to be fitter and healthier? Same. It’s good to know that there’s a workout out there designed for women by a woman that shares the get strong, not just slim philosophy. Enter
Meet The Sports Bra That Might Just Solve Your Everyday Woes
Comfort, support and more—Nike offers innovative solutions Every girl needs that piece of apparel that works just as hard as you and I do. One that’s comfortable to wear during workouts or underneath everyday clothes and offers support that doesn’t diminish
Quiz: Which Workout Should You Commit To This Year?
Looking to try a new workout in 2020? We give you a starting point.
The Nike Air Zoom Pegasus 36 Is Not Just A Running Shoe
I took the Pegasus out for a test run and I don’t just mean for running The men in my family are runners and so by default, the interest for the sport is in my blood. Don’t get me wrong, none
I Tried The Fitbit Versa For A Full Week and Here’s What I Learned About My Fitness Level
And all the calories I burned just by breathing My fitness level—depending on what variable we’re measuring, power strength, endurance, etc.—is maybe a little above average. I eat in moderation, exercise when I can and when I can’t, I try to
My Sustainable Efforts Were Reignited Thanks To adidas x Parley Run For The Oceans 2019
We all have to start somewhere Earlier this June, adidas and Parley For The Oceans celebrated their partnership and World Oceans Day by introducing Alphabounce+ Parley, running shoes made from plastic spun into yarn, and through a literal run for the
NT Summer Equinox Finishes The Only Way We Know How: With NT Sweat
The second year of NT Summer Equinox finished with a bang as Nikki Torres herself gave the participants a run at NT Sweat
A Match Made In Fitness Heaven: NT Summer Equinox + adidas Runners Manila
For the fourth week of NT Summer Equinox Year 2, the participants partnered off with adidas Runners Manila!
A Pound Class With NT Summer Equinox Year 2
For NT Summer Equinox Year 2, we got up close and personal with a pound class. Here, its drawbacks and payoffs!
Why We’re Jumping On The Fitness Train With NT Summer Equinox This Year
Holistic wellness and lifestyle coach Nikki Torres is back with NT Summer Equinox Year 2
I Did This Beer Belly Busting Workout for Two Weeks and This Is What Happened
Plus, the things I learned about trying to get fit at 27
Men On Male #BodyPositivity, Their Dream Bae And Why
These boys tell us what their physically-ideal woman is like, what they’d like in a girlfriend and what they’d like in a wife. Turning the tables, what they want to look like and what they think woman want in men.
Maggie Wilson’s Recent IG Posts Are #BodyGoals
Former beauty queen Maggie Wilson is still making us green with envy with her always-beach-ready bod. Without a doubt, she’s definitely one of our #BodyGoals and #FitnessGoals
Does It Really Matter What Time You Eat Your Meals?
Eat like a king at breakfast, a prince at lunch and a pauper at dinner—that’s what the oldies used to say every time someone wanted to lose a little weight. But does the clock really matter when you’re trying to
The Workout That Works: Kayla Itsines’ Bikini Body Guide
Check out the amazing body transformations below