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Dissecting the good, the bad and the ugly postpartum

Tips on what and how to eat  It’s difficult to draw a line between right and wrong eating. Is there even a correct way to eat, or a right food to eat at the right time? With all kinds of celebrity-approved

And what to do when you’ve got this tricky zit-uation on your hands

Meet your new bedside buddy, the anti-energy drink  If there’s anything I learned to value over the past few years, it’s quality time between me and my favorite inanimate object: My bed. With never-ending series to binge-watch and album releases to

It feels great and weird at the same. Here’s what you need to know about going commando, from the health benefits to when it’s most ideal to ditch that underwear

Mental health isn’t the absence of anxiety or depression. Instead, it’s being able to express emotions and manage day-to-day tasks properly—and couldn’t we all use a little bit more of that?

Because desperate times call for sage smudge sticks and then some

We’ve all looked for a quick fix for those extra pounds on the scale. But instead of turning to some fad diet that promises quick solutions, why not try the GM diet, which has been tried-and-tested for decades?

Whether you can’t sleep, are too stressed or feeling anything else in between

Glowing skin is something everyone wants—it’s better than the best foundation and highlighter. And the way to it? Eating.

They say that eight glasses of water a day is ideal, but what happens if you go over that? Now we don’t mean to scare you, but there is such a thing as too much—and it has its consequences.

Because in the hustle and bustle of this fast-paced world, we need to make the time to breathe a little deeper.