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Through 365 days at home, career shifts and marriage proposals, this is how we thrive and survive in the new normal

“If you look at the market, you’ll find about ten thousand masks for your face, but none for your vulva.”

Get moving with some help from adidas Heat.RDY

I learned that I wasn’t getting enough Vitamin D during quarantine

Are essential oils the cure-all we need?     The wellness industry is thriving, and continues to thrive even (or especially?) during this pandemic. With the collective desire to renounce products that contain chemicals and all that bad stuff in the name of

All that screen time and late-night watch parties; you ought to take care of your eyes

In the time of lockdown, self-care takes shape in mornings, afternoons and nights with my dogs

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